According to the National Institutes of Health, over 50% of Americans have a poor diet. Consumption of processed meats, sugary beverages, and salty snacks are all to blame. (In the United States, we also have the world’s most fast-food restaurants.) If you’re looking to finally kick junk food to the curb and change up your eating patterns this year, consider choosing a meal prep service. Read more about the benefits below!
They’re Healthier Than You Think
With a meal service plan, you can customize your “menu” to be as healthy as you want. From “keto” to “vegan” to whatever ‘weird’ diet you’re into at the moment (like the ‘cabbage soup’ diet), you can go crazy with a real prep service. Ingredients are fresh, never frozen, and are kept simple. So long, phthalates! (a chemical typically found in fast food items).
They Help You Keep Track of The Little Things
Do you know what’s in your fast food burger? At surface-level, there’s the patty, bun, and toppings, but what’s in them, really? Whatever you think might be in it, the fast food company isn’t going to tell you. But with a meal prep service, you can forget about all that secrecy. All of your meals are thoroughly explained, from what’s in them to calories and sodium levels.
They’re Convenient
Ever waste time and money trying to cook a healthy meal that didn’t end up tasting any good? Say goodbye to all of that with a meal prep service.
They’re Better for the Environment
Not only are you eliminating food waste with a meal prep service, but you’re also saving the environment, too. Fast food and junk food are extremely harmful to the earth, with their production, processing, and packaging all damaging earth’s resources.
How SoClean Miami’s Meal Prep Service Can Help You Start Eating Cleaner Today
At SoClean Miami, our all-inclusive meal prep services can help you start eating cleaner today. Our expert nutritionist will go grocery shopping before cooking a week’s (or month’s, depending on your subscription) worth of meals, adhering to your diet of choice. We use only the finest ingredients from local, sustainable markets. Our chefs have experience working in luxury kitchens, including Nobu and Catch.
Ready to Sign Up for a Meal Prep Service? Contact SoClean, Miami’s #1 Luxury Meal Prep Service!
At SoClean Miami, we’re ready to cook for you today. Contact us on our website or message us on WhatsApp!
